'Hello everyone, I am arjun . Fitness enthusiast . I do mixed functional training to master the control on my body and also build muscle at the same time. I upload regular videos providing tips about nutrition and how to learn the moves in Calisthenics . I have been doing calisthenics for as long as I remember and I share all the secrets I have learned along the way in my videos which can benefit you to progress faster . Join me in the journey to be the best version of ourselves through simple diet and workout plans , you can expect workout videos , nutrition guides , all myth and facts about fitness , supplements review tutorials and pretty much everything related to fitness in general. How to gain weight . How to lose weight. How to do push-ups How to do pull-ups  Vegetarian best source of protein  Best protein supplement  Gaining diet High protein food  Calisthenics  Yoga   And also , I love to run !!! Subscribe to join the squad Instagram I’d - fit_gorkha Email I’d -fitgurkha@gmail.com' 

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